Comments for Anxiety Attacks, Natural Remedy http://angst-nomore.com End anxiety and panic attacks forever Wed, 11 Aug 2010 11:16:28 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on About Panic Attacks – Who, What And Why? by Evelyn Reed http://angst-nomore.com/aout-panic-attacks-who-what-and-why/comment-page-1/#comment-909 Evelyn Reed Wed, 11 Aug 2010 11:16:28 +0000 http://angst-nomore.com/aout-panic-attacks-who-what-and-why/#comment-909 i suffered from anxiety attacks and my doctor put me on anti-depressants * i suffered from anxiety attacks and my doctor put me on anti-depressants *

]]> Comment on Anxiety and Panic Disorder News by Erin Turner http://angst-nomore.com/anxiety-and-panic-disorder-news/comment-page-1/#comment-485 Erin Turner Wed, 28 Apr 2010 17:09:41 +0000 http://angst-nomore.com/?p=664#comment-485 I also suffer from panic attacks and i can manage it by deep and slow breathing. i also practice meditation.. - I also suffer from panic attacks and i can manage it by deep and slow breathing. i also practice meditation.. -

]]> Comment on What is the best treatment for panic attacks? by skiesgreen http://angst-nomore.com/what-is-the-best-treatment-for-panic-attacks/comment-page-1/#comment-360 skiesgreen Thu, 25 Feb 2010 19:38:17 +0000 http://angst-nomore.com/?p=549#comment-360 Having my own experience, speaking with others, and reading literature, I learned that "panic" is a defense mechanism that protects us from over-whelming anxiety. The problem therefore, is not the "panic", it's the underlying anxiety. I would suggest that you look into the "release-valve treatment," as it helped me a great deal with my anxiety. Also, do your reading and studying to give you a better understanding of the main causes and treatments of panic attacks. Having my own experience, speaking with others, and reading literature, I learned that “panic” is a defense mechanism that protects us from over-whelming anxiety. The problem therefore, is not the “panic”, it’s the underlying anxiety.

I would suggest that you look into the “release-valve treatment,” as it helped me a great deal with my anxiety. Also, do your reading and studying to give you a better understanding of the main causes and treatments of panic attacks.

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