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	<title>Comments for Anxiety Attacks, Natural Remedy</title>
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	<link>http://angst-nomore.com</link>
	<description>End anxiety and panic attacks forever</description>
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		<title>Comment on What is the best treatment for panic attacks? by skiesgreen</title>
		<link>http://angst-nomore.com/postname/comment-page-1#comment-360</link>
		<dc:creator>skiesgreen</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:38:17 +0000</pubDate>
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Having my own experience, speaking with others, and reading literature, I learned that &quot;panic&quot; is a defense mechanism that protects us from over-whelming anxiety. The problem therefore, is not the &quot;panic&quot;, it&#039;s the underlying anxiety.

I would suggest that you look into the &quot;release-valve treatment,&quot; as it helped me a great deal with my anxiety. Also, do your reading and studying to give you a better understanding of the main causes and treatments of panic attacks.</description>
		<content:encoded><![CDATA[<p>Having my own experience, speaking with others, and reading literature, I learned that &#8220;panic&#8221; is a defense mechanism that protects us from over-whelming anxiety. The problem therefore, is not the &#8220;panic&#8221;, it&#8217;s the underlying anxiety.</p>
<p>I would suggest that you look into the &#8220;release-valve treatment,&#8221; as it helped me a great deal with my anxiety. Also, do your reading and studying to give you a better understanding of the main causes and treatments of panic attacks.</p>
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		<title>Comment on What is the best treatment for panic attacks? by Keith</title>
		<link>http://angst-nomore.com/postname/comment-page-1#comment-359</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Tue, 23 Feb 2010 17:37:04 +0000</pubDate>
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Because panic attacks are an individual experience, treatment options also can depend on the individual person. My advice would be to do some research into the various treatment methods and choose the one that is best suited to your personality and learning style.</description>
		<content:encoded><![CDATA[<p>Because panic attacks are an individual experience, treatment options also can depend on the individual person. My advice would be to do some research into the various treatment methods and choose the one that is best suited to your personality and learning style.</p>
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		<title>Comment on What is the best treatment for panic attacks? by Ghost Face</title>
		<link>http://angst-nomore.com/postname/comment-page-1#comment-358</link>
		<dc:creator>Ghost Face</dc:creator>
		<pubDate>Mon, 22 Feb 2010 20:09:39 +0000</pubDate>
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I have been telling therapists about my disorder for years. No one wants to do anything for me. That is why I have to drink lots of vodka. But I sometimes get into trouble because I get drunk. I am tired of it. I know I need medication. I buy Klonipins from my crazy neighbor. Those pills work pretty well. I really feel for you. Go to a psychiatrist and tell them your symptoms.</description>
		<content:encoded><![CDATA[<p>I have been telling therapists about my disorder for years. No one wants to do anything for me. That is why I have to drink lots of vodka. But I sometimes get into trouble because I get drunk. I am tired of it. I know I need medication. I buy Klonipins from my crazy neighbor. Those pills work pretty well. I really feel for you. Go to a psychiatrist and tell them your symptoms.</p>
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